
Introduction
Intraday trading is one of the most popular ways to earn from the stock market, especially among beginners who want quick results. In intraday trading, shares are bought and sold on the same day, and no position is carried overnight.
In 2026, with advanced trading apps, faster internet, and better charting tools, intraday trading has become more accessible—but also more competitive. That’s why having a clear and simple strategy is very important.
This guide is specially written for beginners, using easy language, practical rules, and updated methods that work in current market conditions.
What is Intraday Trading?
Intraday trading means buying and selling stocks, indices, or derivatives within the same trading session. The goal is to capture small price movements and exit before market close.
Key points:
- Positions must be closed before market closes
- Works best with liquid stocks
- Requires discipline and risk management
Who Should Do Intraday Trading?
Intraday trading is suitable for:
- Beginners who can give 2–3 hours daily
- People who can control emotions
- Traders who prefer short-term profits
- Those who like technical analysis over long-term investing
If you cannot watch the market regularly, intraday trading is not recommended.
Best Time for Intraday Trading (India)
The market is most volatile at certain times:
- 9:15 AM – 9:45 AM: High volatility (avoid beginners)
- 10:00 AM – 12:00 PM: Best time for beginners
- 1:30 PM – 2:30 PM: Trend continuation
- After 3:00 PM: Avoid new trades
Intraday Trading Strategy for Beginners (2026)
1. Stock Selection Rules
Choose stocks that:
- Have high volume
- Are in trending sectors
- Are listed in NIFTY 50 or BANKNIFTY
- Have clear support and resistance levels
Avoid low-volume or penny stocks.
2. Time Frame Setup
- 15-minute chart: Trend identification
- 5-minute chart: Entry and exit
This combination works best for beginners.
3. Indicators Used (Simple & Effective)
Use only 2 indicators to avoid confusion:
a) 20 EMA (Exponential Moving Average)
- Shows short-term trend
b) RSI (Relative Strength Index – 14)
- RSI above 50 = bullish
- RSI below 50 = bearish
4. Buy Strategy (Step-by-Step)
- Stock price above 20 EMA
- RSI above 50
- Market trend is bullish
- Buy on small pullback near EMA
- Place stop-loss below recent low
5. Sell Strategy
- Stock price below 20 EMA
- RSI below 50
- Market trend is bearish
- Sell on small pullback near EMA
- Place stop-loss above recent high
Risk Management Rules (Most Important)
- Risk only 1–2% of capital per trade
- Always use stop-loss
- Maximum 2–3 trades per day
- Avoid revenge trading
- Fixed daily loss limit (example: 2%)
Remember: Protecting capital is more important than making profit.
Capital Required for Intraday Trading
You can start intraday trading with:
- ₹5,000 – ₹10,000 (learning stage)
- ₹25,000+ (better flexibility)
Do not borrow money or use full margin as a beginner.
Common Mistakes Beginners Must Avoid
- Overtrading
- Trading without stop-loss
- Following tips blindly
- Trading during news without experience
- Increasing quantity after losses
Daily Routine of a Beginner Intraday Trader
- Check global market trend
- Analyze NIFTY & BANKNIFTY
- Select 2–3 stocks only
- Wait for setup (don’t hurry)
- Trade with discipline
- Review trades after market close
Is Intraday Trading Profitable in 2026?
Yes, intraday trading is profitable only if:
- You follow a tested strategy
- You manage risk strictly
- You control emotions
- You focus on consistency, not jackpot profits
Most beginners lose money because they skip these basics.
Conclusion
Intraday trading is not gambling—it is a skill. In 2026, beginners can succeed if they keep their strategy simple, respect risk management, and stay disciplined.
Start small, learn daily, and focus on process over profit.
FAQs – Intraday Trading for Beginners
Q1. Is intraday trading safe for beginners?
Yes, if you trade with small capital, strict stop-loss, and proper strategy.
Q2. How many trades should a beginner take daily?
Maximum 2–3 quality trades are enough.
Q3. Which indicator is best for intraday trading?
EMA and RSI are simple and effective for beginners.
Q4. Can I do intraday trading with a full-time job?
Yes, but only if you can trade during 10 AM – 12 PM.
Q5. How long does it take to become profitable?
With discipline and practice, 3–6 months is realistic.
